My thoughts this week have turned to reflecting on amazing stories that have been shared with me recently.  Stories of resilience and pain and challenges and self-doubt.  Stories of change and transformation. 

In a world that focuses on ‘big breakthroughs’, the truth is that change actually lies in the small, slow, tedious steps of showing up for ourselves over and over again.  To keep going, to be thankful that every new day can be a chance to reset.

This morning’s sunrise sums it all up…