For many of us, January offers a chance to pause and reflect on the year we have left behind and to cast intentions and hopes forward to the year yet to be revealed. We want to plan and shape our year to come, but we also have strong intentions on changes we want, and sometimes need, to make as the year ahead unfolds.
Some start ‘big’ and make plans to follow their dreams, execute on plans, follow their purpose, visualise their hopes. Others start ‘small’ and look at changing behaviours that no longer serve them, review the environment and the people that surround them, the skills and tools they’d like to develop, the small everyday fights that no longer hold any interest for them.
For me, 2022 is about renewed hope and energy. Renewed hope for a different year than the last two years that we have experienced globally and as individuals. Renewed energy for my own coaching practice, to help my clients as they seek meaning and define their vision for a future that has been clouded in uncertainly and worry.
What have you decided to focus on in 2022?