My Services
One to One coaching helps you create or achieve what your version of success is, which is unique to you alone
Coaching enables lasting change by providing an environment where individuals can explore how they interact, and their impact, within a team
My Offering
20 years experience
I have worked in global business roles across many industries
Free Consultation
New clients receive a free consultation
Certified Coach
I am an accredited EMCC Senior Practitioner Coach
Latest Posts
12 January 2026
Time, Precious Time
“Do you run your agenda?” At this time of year, we are ‘supposed’ to be rejuvenated, fresh, full of enthusiasm and positivity for the year ahead. But what happens if we’re just not feeling that way? January is a month of resolutions, goals, OKRs and making an impact fast. The new year is simply another […]
06 January 2026
Nollaig na mBan, a very special day
The twelfth and final day of Christmas, January 6, was known in Ireland as Nollaig na mBan or Women’s Christmas or Little Christmas. Traditionally it was a day of reward for women’s hard work over the Christmas season, and was a day off from all house work as traditional roles were supposed to be reversed in the […]
22 December 2025
Happy Holidays!
As we rush to finish up our paperwork and To-Do lists for 2025, I am reflecting on what this year has brought to me as a coach, to my amazing clients, to my country, and to the world. Thanks to Ireland’s newly elected president a few weeks ago, we were invited to “tóg anáil,” to […]
