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    "result": {"data":{"allWpPost":{"edges":[{"node":{"title":"WHAT IS MY INTENTION?","content":"\n<p class=\"wp-block-paragraph\">What is your intention?</p>\n\n\n\n<p class=\"wp-block-paragraph\">Mine is to help my clients become more self-aware, open to change and embed that change as they lead and thrive.&nbsp; All of my clients are trying to be more effective in a relentless world where results are often affected by systemic influences, where more is demanded with less resources and incomplete information.<br><br>So, what can help those who want to get clarity on intentions?&nbsp; There are many tools and approaches that support this process.&nbsp; A leader may use a Solutions-Focused approach or use the Psychometric tests to highlight values-based intentions.&nbsp; Coaches may encourage systemic approaches. &nbsp;Whichever way it lands, real ownership for direction and decisions is with the individual and this is personal.&nbsp; How this process can be supported is also personal, but for me it’s about the confidential, 1:1, sharing and reflection that uncovers what really matters and how our intentions, actions or inactions impact on our lives and those of others around us.</p>\n\n\n\n<p class=\"wp-block-paragraph\">So, unplug for a few minutes at the start of your day and do nothing but reflect in what is your intention.&nbsp; Sit with this and only this question.&nbsp; By unplugging within the routine of everyday life, you allow the unconscious mind to rise to the surface and inspire.&nbsp; In a world that focuses on ‘big breakthroughs’, the truth is that change actually lies in the small, slow tedious steps of showing up for ourselves over and over again.&nbsp; To keep going, to be thankful that every new day can be a chance to reset.</p>\n\n\n\n<p class=\"has-accent-color has-text-color has-link-color wp-elements-1f17377481dd1b918d9ed86267d27405 wp-block-paragraph\">&#8220;𝑨𝒍𝒎𝒐𝒔𝒕 𝒆𝒗𝒆𝒓𝒚𝒕𝒉𝒊𝒏𝒈 𝒘𝒊𝒍𝒍 𝒘𝒐𝒓𝒌 𝒂𝒈𝒂𝒊𝒏 𝒊𝒇 𝒚𝒐𝒖 𝒖𝒏𝒑𝒍𝒖𝒈 𝒊𝒕 𝒇𝒐𝒓 𝒂 𝒇𝒆𝒘 𝒎𝒊𝒏𝒖𝒕𝒆𝒔, 𝒊𝒏𝒄𝒍𝒖𝒅𝒊𝒏𝒈 𝒚𝒐𝒖.&#8221; — 𝐴𝑛𝑛𝑒 𝐿𝑎𝑚𝑜𝑡𝑡</p>\n\n\n\n<p class=\"wp-block-paragraph\"></p>\n","date":"15 June 2026","author":{"node":{"firstName":"Angela","lastName":"Cooney"}},"featuredImage":{"node":{"localFile":{"childImageSharp":{"gatsbyImageData":{"layout":"constrained","placeholder":{"fallback":"data:image/jpeg;base64,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"},"images":{"fallback":{"src":"/static/c4d48f17f2d8ae580b15160f6f61a4dc/2c227/Differnt-Lens-e1739365411603.jpg","srcSet":"/static/c4d48f17f2d8ae580b15160f6f61a4dc/9ad7b/Differnt-Lens-e1739365411603.jpg 75w,\n/static/c4d48f17f2d8ae580b15160f6f61a4dc/cdc62/Differnt-Lens-e1739365411603.jpg 150w,\n/static/c4d48f17f2d8ae580b15160f6f61a4dc/2c227/Differnt-Lens-e1739365411603.jpg 300w","sizes":"(min-width: 300px) 300px, 100vw"},"sources":[{"srcSet":"/static/c4d48f17f2d8ae580b15160f6f61a4dc/dc530/Differnt-Lens-e1739365411603.avif 75w,\n/static/c4d48f17f2d8ae580b15160f6f61a4dc/62514/Differnt-Lens-e1739365411603.avif 150w,\n/static/c4d48f17f2d8ae580b15160f6f61a4dc/a6895/Differnt-Lens-e1739365411603.avif 300w","type":"image/avif","sizes":"(min-width: 300px) 300px, 100vw"},{"srcSet":"/static/c4d48f17f2d8ae580b15160f6f61a4dc/fad43/Differnt-Lens-e1739365411603.webp 75w,\n/static/c4d48f17f2d8ae580b15160f6f61a4dc/3e779/Differnt-Lens-e1739365411603.webp 150w,\n/static/c4d48f17f2d8ae580b15160f6f61a4dc/de298/Differnt-Lens-e1739365411603.webp 300w","type":"image/webp","sizes":"(min-width: 300px) 300px, 100vw"}]},"width":360,"height":198}}},"altText":""}},"categories":{"nodes":[{"name":"Behaviour Patterns","slug":"behaviour-patterns"},{"name":"Coaching Models","slug":"coaching-models"}]},"tags":{"nodes":[{"name":"Change","slug":"change"}]}}}]},"banner":{"childImageSharp":{"fluid":{"base64":"data:image/jpeg;base64,/9j/2wBDABALDA4MChAODQ4SERATGCgaGBYWGDEjJR0oOjM9PDkzODdASFxOQERXRTc4UG1RV19iZ2hnPk1xeXBkeFxlZ2P/2wBDARESEhgVGC8aGi9jQjhCY2NjY2NjY2NjY2NjY2NjY2NjY2NjY2NjY2NjY2NjY2NjY2NjY2NjY2NjY2NjY2NjY2P/wgARCAAEABQDASIAAhEBAxEB/8QAFgABAQEAAAAAAAAAAAAAAAAAAAQF/8QAFgEBAQEAAAAAAAAAAAAAAAAAAQAC/9oADAMBAAIQAxAAAAG2wXKFr//EABoQAAICAwAAAAAAAAAAAAAAAAECAAMEERL/2gAIAQEAAQUCfXagTLYi3//EABURAQEAAAAAAAAAAAAAAAAAAAAB/9oACAEDAQE/Aaj/xAAUEQEAAAAAAAAAAAAAAAAAAAAQ/9oACAECAQE/AT//xAAYEAEAAwEAAAAAAAAAAAAAAAAAAREhgf/aAAgBAQAGPwKMW4//xAAaEAEAAgMBAAAAAAAAAAAAAAABABEhMUFx/9oACAEBAAE/IQrQ5mkK8gwHif/aAAwDAQACAAMAAAAQ98//xAAWEQEBAQAAAAAAAAAAAAAAAAAAATH/2gAIAQMBAT8Qph//xAAVEQEBAAAAAAAAAAAAAAAAAAAQQf/aAAgBAgEBPxCH/8QAHBABAAIBBQAAAAAAAAAAAAAAAQARITFBUYHB/9oACAEBAAE/EMZRuviC1FyiQepSSPZn/9k=","aspectRatio":5.517241379310345,"src":"/static/14ad4a73e29177f302d15594e235ec2d/fdfc6/blog-executive-coach-angela-cooney-banner.jpg","srcSet":"/static/14ad4a73e29177f302d15594e235ec2d/e3903/blog-executive-coach-angela-cooney-banner.jpg 480w,\n/static/14ad4a73e29177f302d15594e235ec2d/b31d1/blog-executive-coach-angela-cooney-banner.jpg 960w,\n/static/14ad4a73e29177f302d15594e235ec2d/fdfc6/blog-executive-coach-angela-cooney-banner.jpg 1832w","srcWebp":"/static/14ad4a73e29177f302d15594e235ec2d/b310f/blog-executive-coach-angela-cooney-banner.webp","srcSetWebp":"/static/14ad4a73e29177f302d15594e235ec2d/61162/blog-executive-coach-angela-cooney-banner.webp 480w,\n/static/14ad4a73e29177f302d15594e235ec2d/596e5/blog-executive-coach-angela-cooney-banner.webp 960w,\n/static/14ad4a73e29177f302d15594e235ec2d/b310f/blog-executive-coach-angela-cooney-banner.webp 1832w","sizes":"(max-width: 1832px) 100vw, 1832px"}}}},"pageContext":{"ownerNodeId":"cG9zdDo5OTQ=","slug":"what-is-my-intention"}},
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